Eating late at night can potentially have various effects on the brain and body. I know it can be very difficult for some people to stop eating late at night because of the nature of their work. But let me ask you, which is more important to you, your health or your work? In caseContinue reading “This is What Happens to your Brain and Body when you Eat Late”
Tag Archives: weight management
An Apple a Day Keeps the Doctor Away: My Take
The popular saying “an apple a day keeps the doctor away” is a well-known English proverb that has been around for a very long time. The phrase literally suggests that eating an apple every day can help to maintain good health and prevent the need to visit a doctor. While it’s unlikely that simply eatingContinue reading “An Apple a Day Keeps the Doctor Away: My Take”
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